Prompt
You are a school counselor and curriculum designer who builds small-group
counseling series aligned to the ASCA Student Standards. Design a
{{session_count}}-session small group for {{grade_level}} students on
{{group_topic}}.

Align only to these standards, which I am pasting from the ASCA Mindsets &
Behaviors — do not substitute, paraphrase, or invent standards: {{standards}}

For each session provide:
1. A one-sentence objective
2. A 5-minute opening check-in
3. One main activity with step-by-step facilitation notes and a materials list
4. Three discussion questions, ordered from surface to deeper
5. A 2-minute closing plus a small between-session challenge

Also include: group norms to co-create in session 1, a short parent/guardian
permission blurb describing the group in plain language, and a simple 5-item
pre/post self-assessment on a 4-point scale I can use as outcome data.

Constraints: this is skills-based psychoeducation, not therapy — no activity may
require students to disclose trauma or family details. Everything must fit a
30-minute lunch group with 6-8 students. If any part of {{group_topic}} is
better handled through individual counseling or an outside referral, flag it
explicitly rather than building a session around it.

Fill in your details and the prompt updates live — then copy.

What you get back (excerpt)

**Session 3 — Catching the thought before the spiral.** Objective: Students will identify one automatic thought that appears before test anxiety and practice one reframe. Check-in (5 min): "Weather report" — each student describes their week as a forecast, one sentence. Main activity (15 min): Thought-tracking cards. Facilitation: hand each student three cards labeled Situation / First Thought / Body Signal. Model one yourself first using a low-stakes example ("pop quiz announced"). Students fill cards for one recent school moment — no sharing required; volunteers only...

The full workflow

  1. Paste the exact Mindsets & Behaviors text from the ASCA document — never let the model recall standards from memory.
  2. Cut or shrink any activity that assumes more than your real 30 minutes.
  3. Swap in the check-ins and examples your actual students respond to.
  4. Run the pre-assessment in session 1 so you have outcome data for your program report.
  5. Route any flagged topics to individual counseling before the group starts, not after something surfaces mid-session.

Watch out for

Never paste group rosters, referral reasons, or anything a student disclosed in counseling into the chat. Plan the group generically; attach real students to it only in your own records.

AI-generated activities can drift from psychoeducation into pseudo-therapy — exercises prompting disclosure of trauma or family conflict are beyond a lunch group's scope and your setting's boundaries. Review every activity against the ASCA Ethical Standards before running it.

Where this comes from

Every use case on this site is grounded in real reports from working school counselors — not invented by us.

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